Top Things to Do in the Bay of Islands

Welcome to the subtropical paradise of Bay of Islands, where stunning coastlines meet lush forests, and adventure meets serenity. Whether you’re into adrenaline-fueled thrills or scenic wonders, here are the top 5 experiences you simply can’t miss.

Top 5 Things to Do in the Bay of Islands

1. Go Mountain Biking at Waitangi Mountain Bike Park

Looking for the best outdoor adventure in Bay of Islands? Start with mountain biking at Waitangi Mountain Bike Park. This stunning park is tucked inside a lush native forest, just minutes from Paihia.

With over 50km of trails, it’s built for everyone — from first-timers to experienced riders. You’ll find smooth beginner loops, flowing intermediate tracks, and exciting downhill options for thrill seekers.

Even better, you don’t need to bring your own gear. Paihia Mountain Bikes offers high-quality mountain bikes and e-bike hire in Paihia. They’ve got helmets, maps, and friendly advice to get you started.

Want a bit more guidance? Book a local guide or take a coaching session. It’s the best way to experience the trails while learning tips and tricks along the way.

Whether you’re after a scenic cruise through the forest or an adrenaline-pumping descent, this is one of the top things to do in Bay of Islands.

Location: Paihia/Waitangi

2. Fly High with Parasail Bay of Islands

Go parasailing over the Bay of Islands and feel the rush of flying up to 1,300 feet above the water. It’s one of the highest parasail experiences in New Zealand, and it delivers stunning views in every direction.

Take off and land gently right on the boat. No need to swim or get wet. You can fly solo, tandem, or even triple with friends — it’s safe, smooth, and unforgettable.

From above, you’ll spot the coastline, the islands, and maybe even dolphins below. The whole experience takes about an hour, and it leaves right from Paihia Wharf.

Location: Departing from Paihia

3. Visit the Legendary Hole in the Rock

Hop on a boat tour and head to Motukōkako Island, home of the famous Hole in the Rock. This massive natural arch is one of the top landmarks in the Bay of Islands. On calm days, your boat captain may even sail right through it.

Along the way, you’ll cruise past beautiful islands and possibly spot dolphins or whales. Many tours also share stories about local Māori culture and the natural history of the region.

Choose from a range of cruises — short, scenic trips or longer explorations that include island stopovers and walking tracks.

📍 Location: Tours depart from Paihia and Russell

4. Go Diving in the Bay’s Clear Waters

Dive into the deep and discover a whole new side of the Bay of Islands. This region is one of the best diving spots in New Zealand, thanks to its warm waters, amazing visibility, and famous shipwrecks.

Explore the Rainbow Warrior, the Greenpeace ship now resting as an artificial reef. Swim through vibrant marine life and soak in the beauty of nature reclaiming history. For more advanced divers, check out the HMNZS Canterbury, full of swim-throughs and dramatic underwater views.

Don’t dive yet? No problem. You can join a Discover Scuba Diving experience or go snorkeling instead. Local dive centers in Paihia and Russell offer gear, guides, and certification courses.

5. Catch the Sunset from Paihia or Russell

Slow down and end your day with a magical sunset. The Bay of Islands puts on a show every evening, with golden light reflecting over calm waters and boats drifting peacefully.

Watch it from Paihia Beach, take the ferry to Russell, or walk to the Waitangi Estuary for a more local vibe. You can also grab dinner at a waterfront restaurant and enjoy the view with a glass of wine.

Sunset is one of the simplest and most memorable moments in this region — no ticket required.

📍 Location: Paihia Beach, Waitangi Estuary, Russell Waterfront